Productivity Leads to Happiness
Productivity in your work can help you to be happier, and happier people tend to be more productive. Some people are naturally productive, while many of us have to work a little harder at learning a new way of life!
Discover insightful articles designed to empower, educate, and inspire you on your path to improved mental wellbeing
Our Helpful Articles page offers a selection of expert-written content covering a range of topics, from managing anxiety and improving relationships to understanding the benefits of therapy. These resources are here to guide you in making informed decisions about your mental health.
Save My Marriage
The cry of despair heard from married couples all over the world. You entered into marriage with great expectations of long-term happiness and fulfillment. However, the ship of matrimony was launched in troubled waters and began sinking without a plan
Creating Habits That Will Help You Succeed
The most successful people in the world didn’t get there without developing some tips and tricks to motivate and inspire them to continue. When your days are filled with habits that are created to take you to the pinnacle
The Irony of Forgiveness
An inability to forgive can be seen as a burden one must carry for their entire life. Perhaps because not forgiving someone can keep you surrounded by darkness from which it may seem impossible to escape. Not many people know
Holiday Season Stress
Sometimes people get in touch with Birmingham Counselling Services feeling stressed, anxious and even guilty because the holiday season is approaching and they find themselves dreading it. You might remember the day Santa Claus brought you your first bicycle. It was the most beautiful thing
How NOT to Deal with Customer Complaints
There are some phrases employees use that inspire red hot rage in customers. Customers have heard them so often before, that to hear them again, will reignite that same anger from previous negative customer service encounters. This can be destructive as
Understanding the Science of Focus
Distractions At times we all feel overwhelmed from the volumes of material and distractions coming at us, especially with the development of social media, iphones and Netflix. Distractions make us lose our focus and change direction away from our goals. Understanding
Causes of Divorce to Avoid
Some say the main thing that leads to divorce is marriage. Although ridiculous this is true. Divorce can only come after marriage. Others say that living together before marriage irons out all your problems. After which surely your marriage will
Top 3 Tips To Survive Black Friday
With Black Friday just around the corner, a dark cloud of dread is looming in the air for those working in retail. But don’t worry! We’re here to guide you through surviving one of the busiest days in the retailing
Lose Your Bad Habits
Commit to Good Habits – Lose the Bad Ones Very seldom do we need to feel committed to a bad habit to keep it going. They follow us around like the plague no matter how much we want to stop.