Anger is a natural emotion but when actions become inappropriate we hurt our self and others, throw and destroy things. We can say mean things we later regret. If anger is disproportionate to the incident that sparked it, then it is probably time to take a deeper look at your anger.
Our anger management courses and one to one anger management counselling concentrate on root causes, coping strategies and practical actions. It can be really hard to take the first step and admit you have a problem with anger and rage. We try to make it easier by giving you the chance to have a chat with one of our counsellors on the phone before committing to attending a course or one to one counselling.
If you have more to lose than your temper our anger management programmes are delivered in person, via web and in small anger management groups at venues in Birmingham. One to one anger management is also available in Birmingham.
Employers with angry employees often refer their staff to us as part of a ‘return to work’ programme or following disciplinary action. It is best that an employer ‘nip this in the bud’ before the affects of someone’s anger cause further problems in the workplace.
Here are details of our upcoming anger courses
One Day Anger Management Courses 2017-18 (additional follow up sessions also available if required)
Click the date below to securely book online or call us on 0121 314 7075 Payments are taken by course provider Citizen Coaching CIC
2017/2018 Courses In Central Birmingham (unless stated)
2017/18 Courses Will Be Held In Birmingham City Centre (Custard Factory, Digbeth B9 4AA)
All Courses Run 10:30-5pm (Registration from 10am) cost £97 – includes follow up online course & support if required
For more information and to arrange a free phone consultation contact Judy Cawley or Martin Hogg on
0121 314 9903 or via the contact page.