Diversity: the art of thinking independently together- A conference by Citizen Coaching & Counselling In modern society, the concept of human diversity has become an integral aspect of people’s daily lives. It plays a key role in the formation of individuals identity, world view and the way they relate to others. The diversification of society […]
Continue Reading...People with low self-esteem rarely live their lies to the full. They distance themselves from others, and are thus denied love and support. They rarely, if ever, make full use of their abilities. Instead, they end up brooding about the injustices of life. Such people are a loss to themselves, their family and to society. […]
Continue Reading...We all have feelings of anxiety from time to time. Perhaps you break out into a cold sweat when you have to deliver a talk before a group of people, or perhaps you become nervous when you have to take a test. But how can you tell if your anxiety is out of control? If […]
Continue Reading...It might have begun with a picture in your mind’s eye of a sea-shore at dusk. You could see the large blue waves rolling towards the shoreline, the pristine sand in the foreground, the sun gently setting in the west. You might have imagined sea gulls gently flying past and children building sand castles along […]
Continue Reading...Losing your focus can mean you become frustrated and impatient with yourself. Anxiety begins to mount about the list of things that are getting done and the next step on the ladder to success can feel like an impossible task. So how can you change this? A lack of focus impacts both your home and […]
Continue Reading...It’s time to be honest. How is your marriage doing? Is your husband spending more time sleeping with the sofa than with you? Is communication like talking to a brick wall? Does your marriage feel as dull as watching paint dry? Perhaps tiny things blow up into arguments and at the end of each day you’re […]
Continue Reading...Self-esteem is an important ingredient for any child to develop into a confident, happy adult later in life. Even absolute whiz kids can feel self-doubt. Parents are key to nurturing their child’s confidence, so we thought we’d give you some tips to help you along the way. Focus On the Positive It’s all too easy […]
Continue Reading...How often do you procrastinate in the evening and end up watching trashy TV instead of doing something constructive? How much time do you spend on your phone and stress yourself out with unnecessary information? Mess about at work on Facebook instead of diving into something actually productive? Do too much work for others? Many […]
Continue Reading...For most women this is the easiest, least expensive gift a guy could ever give – but rarely does. And it doesn’t require a trip to the jewelers, car dealership, shoe shop or travel agent. Give up? TIME. Could it be simpler? The truth is our lives get so crowded with work, children, chores and […]
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