Reading this is taking the first step in looking after yourself, investing something back into you. Whether life has always seemed hard or more lately it’s feeling unmanageable, changes to how you feel and see it can give you the strength to get through it, to make changes, to find peace. How does that sound?
You don’t have to go through it alone. Being listened to in a confidential, professional and relaxed atmosphere can provide the setting and the right person, at the right time can provide that connection.
If you don’t know where to start, make an appointment and we can work out the rest together.
A qualified person centred (Humanistic) counsellor/psychotherapist and Registered Member of the British Association of Counselling and Psychotherapy (MBACP) evidences my competency. Being a human being with life experience as well as professional experience adds to my understanding and desire to facilitate change in others. I have worked with depression, anxiety, relationship struggles, changing identity, gender identity, self-harm, drug and/or alcohol problematic use, abuse, loss, guilt, shame and earlier life experiences to give some background.
With 15 years’ experience working 1-2-1 with people in a variety of settings utilising Motivational Interviewing, Cognitive Behavioural Therapy, Solution Focussed Brief Therapy and Person Centred methods/styles sessions are tailored to your needs.
Wednesdays – Custard Factory daytime and evening
Thursdays – Jewellery Quarter daytime and evening
Fees: £35 initial session £45 after.
Concessions available for students and low income.