Mandy Ross

Are you feeling confused, stuck, in low spirits, struggling with choices? Perhaps you’re finding it difficult to manage your feelings, or feel you could be living more fully.

We all face challenging times in our lives, when it can be hard to find our way. I offer confidential counselling to adults who want to explore the difficulties they face, in a safe, supportive way, without judgement.

I am a BACP-accredited, fully qualified integrative counsellor. I bring warmth, understanding, sensitivity and respect for people of diverse identities and backgrounds, to build a trusting relationship. I see each client as an individual – and so each person’s counselling is different. I draw on a range of counselling approaches to work with you in the most useful way. I draw also on many years of creative work.

I believe we all have an instinct for growth and healthy living. You might have found ways of surviving, perhaps in response to difficulties, which may no longer be helpful.

I see our task as working together to support you to find your own way to unblock the things that are getting in your way. Then you can live more fully, with more energy and ease.

I’ve had wide experience of working with many different issues, including bereavement, depression, relationship problems, anxiety, identity issues, self-harm, suicidal feelings and the impact of abuse and trauma.

Mostly, people come for weekly sessions lasting 50 minutes, preferably at the same time each week. Some people come for just a few sessions. Other people come for a longer period. I work in central Birmingham, and also offer walk-and-talk outdoor therapy and online working.

More information and contact at www.mandyrosscounselling.com or email me at mandyrosscouns@gmail.com