Most of the time we are able to get through the tough times we face but sometimes we need someone to help us. As an experienced counsellor, I can help you explore current and historic difficulties and help you to find helpful coping skills that allow you to move forward to a happier future.
I provide one to one counselling and work with you to understand your experience of life and how you came to feel the way you do now. Together we will work to gain insight and understanding which allows you to make positive choices about your life.
Counselling is a big commitment to yourself and a positive first step towards your future.
I work with a wide range of issues including: Abuse, Anxiety, Bereavement, Depression, Family breakdown, Illness, Loss, Low self-esteem, Relationship problems, Sexuality, Stress and Work-related issues.
I offer face to face and remote sessions