Sabah Khalid

Sabah-Khalid

As an integrative psychotherapist I am here to go on a journey of self-awareness with you with any difficulties that may arise on the journey. My aim is to provide a safe and secure environment for you to be open and authentic that you may have felt you have never been able to do so before. I am here to help you in any areas you want to explore and understand yourself as a ‘whole’ and accept what it is or what it can be thus living life to fullest and best way possible. There many areas that can be explored and can be from current to even past issues i.e. bereavement, anger, depression, relationship issues and many more. A therapeutic relationship can last from weeks to even years depending on when you feel you are ready to leave feeling like you have accomplished what you came for – there is no time limit. I believe a genuine therapeutic relationship is needed between the client in order for growth to occur.

I provide the opportunity and confidential space for you to explore your thoughts, feelings and behaviour to identify core issues which may be causing you stress in life. No issue is small, if it matters to you then it matters to me – a space for you to say whatever you feel you want to, a space to offload, a space to think, a space for you to just be you.  I believe everyone is unique therefore I cater to each and everyone one of you on your individual needs. We work at your pace emphasising my belief in you that you have the ability to find your own solutions and direction with myself as a form of guidance.

I work ethically with British Association for Counselling and Psychotherapy (BACP) qualified in Integrative Psychotherapy at a PgDip level.  I am currently working towards my Masters’ level thus I am learning new skills each time helping me to be able to help the client to the best ability I can by being up to date with any new skills that can be beneficial for yourself.

During your first visit, we will look at what has brought you to counselling, what you are hoping to achieve and whether you feel my way of working will suit your needs and then agree on the best way of moving forward together. This initial meeting is very important, so you can discuss any concerns and what you would like from counselling.

Fee: £40 per 50-minute session (concessions for those on low income and students)

Availability: Tuesdays and Wednesday

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