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  • Tracy Pennels



    Each person I interact with is unique individual and as an integrative psychotherapist I am able to utilise my therapeutic skills to incorporate techniques from different therapies to assist with emotional, social and psychological wellbeing.

    I offer a confidential, safe, non-judgemental and supportive environment to individuals who may be experiencing a wide range of issues from their past to present. I work from a humanistic base of Person Centred Therapy offering a non-judgemental environment with genuineness, empathy and understanding. I have developed my therapeutic skills to integrate techniques from different therapies when required to assist with emotional, social and psychological wellbeing.

    I have been practicing as a qualified counsellor/psychotherapist since 2004 and have a Master’s Degree in Integrative Psychotherapy and a Post Graduate Diploma in Integrative Counselling and Psychotherapy. I am an Accredited Member of the British Association of Counselling and Psychotherapy (BACP).

    I have been employed by the NHS during the past 12 years, involved within services regarding addictive behaviours. I have worked effectively developing the skills of motivational interviewing to facilitate improvement with confidence, self-esteem, self-worth, decision making. I have worked with individuals involved with drug and alcohol misuse as a symptomatic relief to avoid areas of anxiety, depression, stress, past experiences and lifestyle.

    Areas I am able to work with include:

    Addictive behaviour, Anxiety, Stress, Depression, Relationship Difficulties, Work Related Issues, Loss, Identity, Self-esteem, Self-worth, Confidence Building and Decision making.

    Throughout my own personal experience of therapy, I am aware of the importance of exploring your own thought processes, feelings and behaviour to assist with the ability of reaching your own sense of self.

    I am available on Friday afternoons.

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    • Listing ID: 37145
    • Days: Friday
    • Specialties: Abuse, Anxiety, Depression, Personality Disorder, Relationships, Self Esteem, Suicidal Thoughts, Trauma
    • Concessions: Yes
    • Gender: Female
    • Counselling Approach: Integrative
    • Type of Practitioner: Counsellor, Psychotherapist
    • Delivery Type: One To One, Online, Phone
    • Availability: Yes
    Contact details

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