I am an experienced therapist offer counselling, psychotherapy and coaching to individuals and couples who want to explore their thoughts and feelings in a safe and supportive environment.
Going into therapy isn’t an easy decision for everyone but if you’re feeling overwhelmed or unhappy then it can help to talk to someone about it. I believe that everyone has the capacity to make changes in their life if they want to and that we can all live a happy and fulfilling life.
In a warm, supportive and non-judgmental environment we will work together to explore what is troubling you and help you understand your thoughts, feelings and behaviour patterns. Together we will explore options and choices for making changes should you want to.
I have experience of working with a wide range of issues including depression, anxiety, sexuality, low self-esteem, confidence, relationship problems, stress and the search for meaning in life.
As well as working as an integrative therapist I am also a trained coach and mediator. I have extensive experience of working in both areas with a wide range of people from all backgrounds.
Fees: My fees are £45 for individuals and £60 for couples
Please also visit my private practice website for further information about me and the services I can offer at www.sarahharness.com