When life becomes challenging, it is common to feel that you need a space where you can explore possibilities with another person. Therapy supports you in making sense of your difficult experiences and investigates ways that these can be used to help you grow. It contributes to the deepening of your understanding about yourself and helps to identify the patterns that you are experiencing in life. I offer a safe and contained space where you will have the chance to explore what has been concerning you. Together we will look at the issues that are causing you distress and work towards restoring balance so that you can reconnect with a greater sense of well-being. I offer one-to-one sessions, both short and long term. We can either work with a specific issue that you bring or work holistically towards unfolding your hidden potential, exploring ways in which you can align with a more fulfilling experience of life. I believe that everyone is unique, so I work in an integrative way, drawing upon different therapeutic approaches to meet your individual needs and suit your unique nature. I consider all aspects of the human being, including the spiritual, to which the language of symbols is often a gateway. I am an art therapist and a trainee psychotherapist. I offer sessions in English and Portuguese.