I am a qualified Cognitive Behavioural Therapist looking to support clients suffering from depression, anxiety, phobias, social anxiety, emotional abuse, lack of motivation and more. My approach involves allowing my clients to reach their goals ideally within 6 to 12 sessions by introducing strategies to improve their life-style, self-esteem and confidence.

I also specialise in anger management and long term conditions (LTC) affecting our mental health. Feeling overwhelmed by our emotions can seem daunting, however learning how to deal with our mental health is important as this allows us to reach a positive mindset.

• Listing ID: 37204
• Location: Zellig - Custard Factory, Online - Zoom/Teams
• Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
• Evenings: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
• Specialties: Abuse, Anger Management, Anxiety, Depression, Long Term Conditions, Phobias, Relationships, Self Esteem, Sexuality and Gender Issues, Suicidal Thoughts, Trauma
• Concessions: Yes
• Gender: Female
• Counselling Approach: CBT
• Type of Practitioner: Counsellor
• Delivery Type: One To One, Online, Phone
• Availability: Yes
• Supervision: Yes

Contact details

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