• Carolyn Hay


    Through Hypnotherapy and Neuro-linguistic Programming, I can help you address anxieties, phobias and stress, build your confidence, and support you to make major life changes positively. 

    How I work

    I can help in addressing fears, phobias and addictions through hypnotherapy. Common stress related conditions such as panic attacks can be alleviated through retraining your thoughts through hypnosis. 

    A course of 4-6 sessions will help you in gaining or regaining your self-confidence, deal with anxieties and enable you to relax more easily. 

    Hypnosis combined with coaching is an excellent way to support you in achieving your life goals, such as career change or setting up a new business, or just finding fresh momentum. 

    Initially we develop an individualised programme of support tailored specifically for you. Usually issues can be resolved in 4-6 sessions, but can take longer depending on what you want to achieve.

    So, if you are wanting to feel more at ease in your own skin, reduce your stress levels and/ or find your new pathway in life, contact me, and we will work on your issues together.

    I can work through one to one sessions or with small groups. 

    My background

    A few years ago I made the move from manager of a large team to working as a therapist. Using NLP had been able to help my team at work flourish, and because I enjoyed helping people succeed, I decided to dedicate myself to this as a career. 

    I am qualified in Clinical Hypnotherapy and Neuro Linguistic Programming (NLP). I am registered with the International Coaching Federation, am a Neuro-Linguistic Programming Practitioner and Coach, and have a Hypnotherapy Diploma approved by the National Hypnotherapy Council. I also have an MA and an MSc.

    How much does it cost?

    Appointments start from £45 per session, but I always offer discounts for people who are low waged and in genuine need of support.

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    • Location : Custard Factory
    • Days : Saturday
    • Evenings : Saturday
    • Specialties : Depression, PTSD, Self Esteem
    • Concessions : Yes
    • Gender : Female
    • Counselling Approach : Person Centered, Solution Focused
    • Type of Practitioner : Life Coach, Psychological well-being practitioner
    • Delivery Type : One To One, Online, Phone
    • Availability : Yes
    Contact details

    Custard Factory

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