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If you believe you have low self esteem or need to boost your self confidence, our one to one counselling and group confidence-building workshops at our Birmingham centre can help you overcome your negative feelings about yourself
Depression can often be sparked by a major life change such as separation, bereavement, retirement, illness or trauma. If you are feeling the effects of depression then our counselling services can provide you with the support you need.
Anger Management often has it’s route causes elsewhere, and the anger is just a symptom of what is going on in life. Our anger management courses and one to one counselling concentrate on root causes, coping strategies and practical actions.
Our close relationships are a very important aspect of our lives. If you find yourself with relationship problems it can be all to easy to ignore them. Our experienced relationship Counsellors work with couples from all backgrounds