If you believe you have low confidence & self esteem or need to boost your self confidence, our one to one counselling and group confidence-building and assertiveness workshops can help you overcome your negative feelings about yourself. Many people’s lack of self-confidence originates from when they were young, whereas others lose confidence following a traumatic event or negative experience. This can result in a lack of trust in others or ourselves. Some people even end up with reckless behaviour or, at the other end of the scale, excessive shyness.
At Birmingham Counselling Services we offer you a number of different solutions to help with low self esteem and a lack of confidence:
Remember your low self-esteem and lack of confidence can be a belief and not a fact and many people find that they can overcome both of these with the right support.
“People who value and accept themselves cope with life”
Why not have a free chat with a counsellor today to find out more about how our Self Confidence & self esteem, Assertiveness and Self Esteem Programmes can help you. Simply call 0121 314 9903 or contact us via the Contact Form.